Yoana Hristova

Bulgaria 25-29
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_women

66
Place
Total Time
1:23:29
Performance
23.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 11.2% slower than expected
  • • Specific weakness: SkiErg - 10.8% slower than expected

Category Performance

aerobic
+6.1%
vs expected
strength
-3.4%
vs expected
running
+2.1%
vs expected