Frida Holltrø

25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_women

609
Place
Total Time
1:31:56
Performance
77.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 13.4% below expected on total running time
  • • Specific weakness: Total Running - 13.4% slower than expected

Category Performance

aerobic
-12.2%
vs expected
strength
-21.7%
vs expected
running
+13.4%
vs expected