Shauna Coogan

Ireland 25-29
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_women

80
Place
Total Time
1:25:27
Performance
28.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 10.4% below expected on total running time
  • • Specific weakness: Sled Push - 13.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 10.5% slower than expected

Category Performance

aerobic
-6.2%
vs expected
strength
-3.2%
vs expected
running
+10.4%
vs expected