Beate Melbarde
Latvia
30-34
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_women
89
Place
Training Recommendations
- • Focus on running endurance - 3.1% below expected on total running time
- • Specific weakness: Sandbag Lunges - 20.5% slower than expected
- • Specific weakness: Row - 9.2% slower than expected
Category Performance
aerobic
+0.6%
vs expected
strength
+0.7%
vs expected
running
+3.1%
vs expected