Nora Pilmane
Latvia
40-44
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_women
93
Place
Training Recommendations
- • Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 6.6% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 20.8% slower than expected
Category Performance
aerobic
+7.7%
vs expected
strength
-6.1%
vs expected
running
+6.6%
vs expected