Kate Sandford

United Kingdom 45-49

1

Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_women

94

Place

Total Time

1:26:33

Performance

33.5th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Farmers Carry - 12.9% slower than expected
• Specific weakness: Burpee Broad Jump - 9.6% slower than expected

Category Performance

aerobic

-0.2%

vs expected

strength

-2.2%

vs expected

running

+2.7%

vs expected