Ingrid Desmedt
France
45-49
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_women
95
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 32.3% slower than expected
- • Specific weakness: Sled Push - 12.4% slower than expected
Category Performance
aerobic
-8.0%
vs expected
strength
+8.9%
vs expected
running
+1.7%
vs expected