Thanapat Pakmai
Thailand
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_adaptive_men
2
Place
Training Recommendations
- • Focus on running endurance - 8.7% below expected on total running time
- • Specific weakness: Sandbag Lunges - 16.7% slower than expected
- • Specific weakness: Total Running - 8.7% slower than expected
Category Performance
aerobic
-18.1%
vs expected
strength
-13.7%
vs expected
running
+8.7%
vs expected