Adrian Backenhaus

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_men

114
Place
Total Time
1:14:11
Performance
17.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.8% below expected on total running time
  • • Specific weakness: Wall Balls - 14.8% slower than expected
  • • Specific weakness: Total Running - 5.8% slower than expected

Category Performance

aerobic
-9.3%
vs expected
strength
+0.5%
vs expected
running
+5.8%
vs expected