Jian Tan
16-29
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_men
118
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 6.6% slower than expected
- • Specific weakness: Burpee Broad Jump - 6.1% slower than expected
Category Performance
aerobic
+1.1%
vs expected
strength
+3.5%
vs expected
running
+2.8%
vs expected