Suphathep Põldvee

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_men

13
Place
Total Time
1:02:15
Performance
1.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 17.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.9% below expected on total running time

Category Performance

aerobic
+17.2%
vs expected
strength
+5.7%
vs expected
running
+3.9%
vs expected