Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
13
Total Time
1:02:15
Overall Percentile
1.9
Lower is faster

Category Performance Summary

aerobic

+17.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.9

Average pacing - similar fatigue to field
Your pace drop: +12.3%
Race avg drop: +14.2%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:00 3:56 +1.6% 3th 5:30
Run 2 4:08 4:05 +1.0% 2th 5:42
Run 3 4:24 4:18 +2.0% 2th 6:01
Run 4 4:27 4:17 +3.5% 3th 6:04
Run 5 4:30 4:17 +4.9% 3th 6:15
Run 6 4:29 4:13 +6.2% 3th 6:11
Run 7 4:39 4:11 +10.9% 5th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 3:45 +4.0% 9th 4:19
Sled Push strength 1:48 1:24 +27.8% 29th 2:01
Sled Pull strength 2:25 2:37 -7.7% 2th 4:02
Burpee Broad Jump aerobic 2:51 1:57 +45.9% 29th 3:20
Row aerobic 4:08 4:03 +1.7% 3th 4:45
Farmers Carry strength 1:26 1:20 +7.2% 7th 1:48
Sandbag Lunges strength 2:27 2:37 -6.5% 1th 4:07
Wall Balls strength 3:30 3:15 +7.6% 2th 4:30
Total Running running 30:37 29:27 +3.9% 2th 42:37

How to Read This Analysis