Mark Kullack

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_men

140
Place
Total Time
1:16:10
Performance
20.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 20.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 19.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 55.0% slower than expected

Category Performance

aerobic
+19.5%
vs expected
strength
+20.2%
vs expected
running
-4.4%
vs expected