Sim Phang

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_men

153
Place
Total Time
1:16:47
Performance
22.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 31.4% slower than expected
  • • Specific weakness: Sled Push - 19.3% slower than expected

Category Performance

aerobic
-3.1%
vs expected
strength
+13.0%
vs expected
running
+1.3%
vs expected