Daniel Kadir

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_men

154
Place
Total Time
1:16:48
Performance
22.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 70.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 304.3% slower than expected
  • • Specific weakness: Farmers Carry - 22.2% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
+70.3%
vs expected
running
-12.6%
vs expected