Daniel Marson

40-49
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_men

15
Place
Total Time
1:02:33
Performance
2.2th percentile

Training Recommendations

  • • Focus on running endurance - 8.7% below expected on total running time
  • • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 17.9% slower than expected

Category Performance

aerobic
+4.1%
vs expected
strength
-0.3%
vs expected
running
+8.7%
vs expected