Casey Gardner

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_men

176
Place
Total Time
1:18:08
Performance
26.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 8.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 6.6% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 16.0% slower than expected

Category Performance

aerobic
+8.1%
vs expected
strength
-8.2%
vs expected
running
+6.6%
vs expected