Clement Wong

40-49
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_men

17
Place
Total Time
1:02:59
Performance
2.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 27.1% slower than expected
  • • Specific weakness: Sled Push - 23.9% slower than expected

Category Performance

aerobic
+0.0%
vs expected
strength
+18.8%
vs expected
running
+2.7%
vs expected