Hyung Choi

40-49
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_men

197
Place
Total Time
1:18:59
Performance
29.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 25.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 18.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 45.3% slower than expected

Category Performance

aerobic
+18.8%
vs expected
strength
+25.3%
vs expected
running
-6.8%
vs expected