Han Kuo

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_men

198
Place
Total Time
1:19:02
Performance
29.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 5.3% below expected on total running time
  • • Specific weakness: Sled Push - 53.4% slower than expected

Category Performance

aerobic
-1.1%
vs expected
strength
+14.7%
vs expected
running
+5.3%
vs expected