Mohamad Ariffuddin

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_men

217
Place
Total Time
1:19:54
Performance
32.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 8.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 16.7% slower than expected
  • • Specific weakness: Wall Balls - 11.0% slower than expected

Category Performance

aerobic
+8.3%
vs expected
strength
+2.2%
vs expected
running
-1.7%
vs expected