Lewis Park

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_men

220
Place
Total Time
1:20:05
Performance
32.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 31.1% slower than expected
  • • Specific weakness: Farmers Carry - 30.7% slower than expected

Category Performance

aerobic
+0.7%
vs expected
strength
+19.6%
vs expected
running
-2.4%
vs expected