Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Lewis Park
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+19.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -15.2
Excellent endurance - maintaining pace better than field
Your pace drop: -0.9%
Race avg drop: +14.2%
Trend per run: -0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:23 | 5:02 | +6.7% | 49th | 5:30 |
| Run 2 | 5:22 | 5:13 | +2.6% | 39th | 5:42 |
| Run 3 | 5:29 | 5:31 | -0.7% | 31th | 6:01 |
| Run 4 | 5:21 | 5:33 | -3.7% | 23th | 6:04 |
| Run 5 | 5:34 | 5:40 | -2.0% | 29th | 6:15 |
| Run 6 | 5:29 | 5:36 | -2.3% | 28th | 6:11 |
| Run 7 | 5:10 | 5:40 | -8.8% | 18th | 6:17 |
Training Recommendations
- → Focus on lower body/quad strength - 19.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 31.1% slower than expected
- → Specific weakness: Farmers Carry - 30.7% slower than expected
- → Specific weakness: Sandbag Lunges - 16.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:16 | 4:09 | +2.7% | 48th | 4:19 |
| Sled Push | strength | 2:08 | 1:50 | +16.0% | 66th | 2:01 |
| Sled Pull | strength | 4:45 | 3:37 | +31.1% | 83th | 4:02 |
| Burpee Broad Jump | aerobic | 2:56 | 2:56 | -0.1% | 35th | 3:20 |
| Row | aerobic | 4:32 | 4:33 | -0.5% | 31th | 4:45 |
| Farmers Carry | strength | 2:11 | 1:40 | +30.7% | 92th | 1:48 |
| Sandbag Lunges | strength | 4:18 | 3:40 | +16.9% | 63th | 4:07 |
| Wall Balls | strength | 4:17 | 4:08 | +3.5% | 44th | 4:30 |
| Total Running | running | 37:48 | 38:44 | -2.4% | 27th | 42:37 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (32.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength