Wilson Nguyen

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_men

226
Place
Total Time
1:20:33
Performance
33.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.7% below expected on total running time
  • • Specific weakness: Sled Push - 27.9% slower than expected

Category Performance

aerobic
-5.3%
vs expected
strength
+10.3%
vs expected
running
+3.7%
vs expected