Samuel Berg

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_men

264
Place
Total Time
1:22:32
Performance
39.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 19.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 15.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 73.6% slower than expected

Category Performance

aerobic
+19.9%
vs expected
strength
+15.4%
vs expected
running
-3.3%
vs expected