Bryan Koh

40-49
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_men

266
Place
Total Time
1:22:33
Performance
39.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 29.0% slower than expected

Category Performance

aerobic
+9.7%
vs expected
strength
+14.7%
vs expected
running
-2.3%
vs expected