Aleksandr Lemire

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_men

26
Place
Total Time
1:05:28
Performance
3.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 11.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 7.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 29.8% slower than expected

Category Performance

aerobic
+11.6%
vs expected
strength
+7.4%
vs expected
running
+0.5%
vs expected