Naphat Maongom

16-29
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_men

276
Place
Total Time
1:23:03
Performance
41.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 22.6% slower than expected
  • • Specific weakness: Sled Pull - 10.8% slower than expected

Category Performance

aerobic
-3.3%
vs expected
strength
+7.9%
vs expected
running
-4.6%
vs expected