Charnwit Anusornsiriruk
40-49
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_men
278
Place
Training Recommendations
- • Focus on aerobic capacity - 14.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 27.3% slower than expected
Category Performance
aerobic
+14.6%
vs expected
strength
+10.3%
vs expected
running
-6.9%
vs expected