Nattawoot Chonthaisong
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_men
282
Place
Training Recommendations
- • Focus on aerobic capacity - 5.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 11.9% slower than expected
- • Specific weakness: SkiErg - 8.1% slower than expected
Category Performance
aerobic
+5.5%
vs expected
strength
-2.6%
vs expected
running
+2.7%
vs expected