Ian Brooks

40-49
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_men

287
Place
Total Time
1:23:28
Performance
42.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.9% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 16.4% slower than expected
  • • Specific weakness: Sled Push - 15.4% slower than expected

Category Performance

aerobic
-1.5%
vs expected
strength
+1.0%
vs expected
running
+4.9%
vs expected