Anton Podtelezhnikov

40-49
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_men

295
Place
Total Time
1:24:07
Performance
43.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 13.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 49.3% slower than expected

Category Performance

aerobic
+13.4%
vs expected
strength
-2.6%
vs expected
running
+1.7%
vs expected