Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
295
Total Time
1:24:07
Overall Percentile
43.9
Lower is faster

Category Performance Summary

aerobic

+13.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.8

Good pacing - slightly better endurance than average
Your pace drop: +11.4%
Race avg drop: +14.2%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 5:17 -2.1% 37th 5:30
Run 2 5:48 5:29 +5.7% 58th 5:42
Run 3 6:21 5:47 +9.5% 67th 6:01
Run 4 5:53 5:50 +0.7% 46th 6:04
Run 5 6:06 5:59 +1.8% 50th 6:15
Run 6 5:56 5:55 +0.1% 45th 6:11
Run 7 6:18 6:00 +5.0% 55th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:14 -6.1% 15th 4:19
Sled Push strength 1:41 1:56 -13.1% 18th 2:01
Sled Pull strength 3:58 3:50 +3.0% 48th 4:02
Burpee Broad Jump aerobic 4:43 3:09 +49.3% 95th 3:20
Row aerobic 4:32 4:40 -2.9% 31th 4:45
Farmers Carry strength 1:42 1:44 -2.6% 39th 1:48
Sandbag Lunges strength 3:58 3:55 +1.2% 49th 4:07
Wall Balls strength 4:17 4:20 -1.3% 44th 4:30
Total Running running 41:33 40:50 +1.7% 48th 42:37

How to Read This Analysis