Paul Pendon

40-49
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_men

313
Place
Total Time
1:24:53
Performance
46.7th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Pull - 13.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 6.8% slower than expected
  • • Specific weakness: Sled Push - 5.7% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
+2.3%
vs expected
running
+2.9%
vs expected