Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
313
Total Time
1:24:53
Overall Percentile
46.7
Lower is faster
Athlete
Paul Pendon

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -9.3

Excellent endurance - maintaining pace better than field
Your pace drop: +4.9%
Race avg drop: +14.2%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:57 5:20 +11.4% 72th 5:30
Run 2 5:55 5:32 +6.9% 62th 5:42
Run 3 6:00 5:50 +2.6% 53th 6:01
Run 4 6:07 5:53 +3.8% 57th 6:04
Run 5 5:59 6:03 -1.1% 44th 6:15
Run 6 6:09 5:59 +2.7% 53th 6:11
Run 7 6:18 6:03 +3.9% 55th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:15 +2.9% 62th 4:19
Sled Push strength 2:04 1:57 +5.7% 58th 2:01
Sled Pull strength 4:25 3:53 +13.4% 69th 4:02
Burpee Broad Jump aerobic 3:15 3:12 +1.5% 50th 3:20
Row aerobic 4:39 4:41 -0.9% 41th 4:45
Farmers Carry strength 1:43 1:45 -2.5% 42th 1:48
Sandbag Lunges strength 4:14 3:57 +6.8% 60th 4:07
Wall Balls strength 3:52 4:22 -11.7% 19th 4:30
Total Running running 42:25 41:14 +2.9% 54th 42:37

How to Read This Analysis