Pernille Halvorsen
16-24
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_women
634
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 59.0% slower than expected
- • Specific weakness: Wall Balls - 8.2% slower than expected
Category Performance
aerobic
-8.0%
vs expected
strength
+9.2%
vs expected
running
-5.1%
vs expected