Sunny Li
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_men
331
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 33.6% slower than expected
- • Specific weakness: Sled Push - 28.9% slower than expected
Category Performance
aerobic
+0.5%
vs expected
strength
+15.3%
vs expected
running
-2.8%
vs expected