Marion Holmen

35-39
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_women

636
Place
Total Time
1:33:28
Performance
80.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 44.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 9.4% slower than expected

Category Performance

aerobic
-1.3%
vs expected
strength
+9.4%
vs expected
running
-4.1%
vs expected