Vasupol Narasavat

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_men

34
Place
Total Time
1:06:22
Performance
5.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 31.0% slower than expected

Category Performance

aerobic
+6.9%
vs expected
strength
+12.0%
vs expected
running
+2.9%
vs expected