Alexey Macgregor
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_men
371
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 33.6% slower than expected
- • Specific weakness: Sandbag Lunges - 18.6% slower than expected
Category Performance
aerobic
+2.2%
vs expected
strength
+3.5%
vs expected
running
+0.5%
vs expected