Marvin Que
40-49
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_men
379
Place
Training Recommendations
- • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 10.9% slower than expected
Category Performance
aerobic
+6.6%
vs expected
strength
+3.1%
vs expected
running
-2.9%
vs expected