Ragna Løyning
25-29
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_women
63
Place
Training Recommendations
- • Focus on lower body/quad strength - 24.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 20.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 50.3% slower than expected
Category Performance
aerobic
+20.7%
vs expected
strength
+24.4%
vs expected
running
-6.2%
vs expected