Rico Perwira
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_men
398
Place
Training Recommendations
- • Specific weakness: Sandbag Lunges - 6.3% slower than expected
- • Specific weakness: Row - 5.2% slower than expected
Category Performance
aerobic
-6.0%
vs expected
strength
-7.0%
vs expected
running
+0.7%
vs expected