Razz Sulaiman

16-29
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_men

399
Place
Total Time
1:29:26
Performance
59.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 16.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 39.3% slower than expected

Category Performance

aerobic
+9.6%
vs expected
strength
+16.5%
vs expected
running
-4.3%
vs expected