Ivan So

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_men

400
Place
Total Time
1:29:28
Performance
59.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 23.4% slower than expected
  • • Specific weakness: Sled Pull - 12.0% slower than expected

Category Performance

aerobic
-9.0%
vs expected
strength
+4.6%
vs expected
running
+0.9%
vs expected