Lise Christensen

45-49
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_women

643
Place
Total Time
1:33:55
Performance
81.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 16.5% slower than expected
  • • Specific weakness: Sled Push - 16.2% slower than expected

Category Performance

aerobic
+1.1%
vs expected
strength
+6.1%
vs expected
running
-2.1%
vs expected