Herin Leong
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_men
432
Place
Training Recommendations
- • Focus on aerobic capacity - 11.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 27.4% slower than expected
- • Specific weakness: Sled Push - 9.2% slower than expected
Category Performance
aerobic
+11.0%
vs expected
strength
-1.1%
vs expected
running
+1.1%
vs expected