Suphawit Sappisarnkul

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_men

436
Place
Total Time
1:31:14
Performance
64.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 27.0% slower than expected
  • • Specific weakness: Farmers Carry - 21.5% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
+9.6%
vs expected
running
-7.2%
vs expected