Anuwat Prapapak

16-29
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_men

439
Place
Total Time
1:31:38
Performance
65.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 18.2% slower than expected
  • • Specific weakness: Row - 10.4% slower than expected

Category Performance

aerobic
-3.3%
vs expected
strength
+3.4%
vs expected
running
-3.5%
vs expected