Matthew Andrews
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_men
455
Place
Training Recommendations
- • Focus on aerobic capacity - 18.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 66.6% slower than expected
- • Specific weakness: Sandbag Lunges - 25.8% slower than expected
Category Performance
aerobic
+18.9%
vs expected
strength
+1.1%
vs expected
running
-1.4%
vs expected